“The bad news is time flies. The good news is you're the pilot.”-Michael Altshuler

This motivation is about taking charge and going in the direction you want your life to go. Stop living the same day to day, mundane...be the pilot of your life.


MeredithSupport the show

“The bad news is time flies. The good news is you&apos;re the pilot.”-Michael AltshulerThis motivation is about taking charge and going in the direction you want your life to go. Stop living the same day to day, mundane...be the pilot of your life. Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about taking charge and going in the direction you want your life to go. Stop living the same day to day, mundane...be the pilot of your life.

Advertisement