“Find out who you are and do it on purpose.”-Dolly Parton

This motivation is about being your authentic true self, and living your best life for you!

MeredithSupport the show

“Find out who you are and do it on purpose.”-Dolly PartonThis motivation is about being your authentic true self, and living your best life for you!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about being your authentic true self, and living your best life for you!

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