“Whether you think you can or think you can’t, you’re right.” – Henry Ford

This motivation is about remembering that whatever we think about ourselves and in our heads is right, because we tend to believe it.

Meredith

“Whether you think you can or think you can’t, you’re right.” – Henry Ford
This motivation is about remembering that whatever we think about ourselves and in our heads is right, because we tend to believe it.
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about remembering that whatever we think about ourselves and in our heads is right, because we tend to believe it.

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