“Don’t cry because it’s over, smile because it happened.” —Dr. Seuss 

This motivation is about being happy for the memories of moments past. Keep smiling at them, not crying and wishing for them again.

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“Don’t cry because it’s over, smile because it happened.” —Dr. Seuss This motivation is about being happy for the memories of moments past. Keep smiling at them, not crying and wishing for them again.Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about being happy for the memories of moments past. Keep smiling at them, not crying and wishing for them again.

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