“If life were predictable it would cease to be life, and be without flavor.” – Eleanor Roosevelt

This motivation is about remembering that life throws so much at us, and that is a good thing. It is what makes our life meaningful and flavorful, and worthwhile.

MeredithSupport the show

“If life were predictable it would cease to be life, and be without flavor.” – Eleanor RooseveltThis motivation is about remembering that life throws so much at us, and that is a good thing. It is what makes our life meaningful and flavorful, and worthwhile.Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about remembering that life throws so much at us, and that is a good thing. It is what makes our life meaningful and flavorful, and worthwhile.

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