“If not now, when?”

This motivation is about making time now to get to our goals. Stop putting things off and making excuses. The time to act is now, so let’s go!

MeredithSupport the show

“If not now, when?”This motivation is about making time now to get to our goals. Stop putting things off and making excuses. The time to act is now, so let’s go!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about making time now to get to our goals. Stop putting things off and making excuses. The time to act is now, so let’s go!

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