“Things work out best for those who make the best of how things work out.” – John Wooden

This motivation is about learning to make the best of anything handed to us. Like the old “When life gives you lemons”...it is true! Stay positive and make the best of everything.

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“Things work out best for those who make the best of how things work out.” – John WoodenThis motivation is about learning to make the best of anything handed to us. Like the old “When life gives you lemons”...it is true! Stay positive and make the best of everything.Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about learning to make the best of anything handed to us. Like the old “When life gives you lemons”...it is true! Stay positive and make the best of everything.

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