“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”-Lucille Ball

This motivation is about loving yourself, first and foremost, and moving forward stronger and better in this world! 

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“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”-Lucille BallThis motivation is about loving yourself, first and foremost, and moving forward stronger and better in this world! Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about loving yourself, first and foremost, and moving forward stronger and better in this world!

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