“Don't look at your feet to see if you are doing it right. Just dance.” ―Anne Lamott

This motivation is about not looking down, not over analyzing yourself...just keep dancing, keep going, keep working hard and looking up!

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“Don&apos;t look at your feet to see if you are doing it right. Just dance.” ―Anne LamottThis motivation is about not looking down, not over analyzing yourself...just keep dancing, keep going, keep working hard and looking up!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about not looking down, not over analyzing yourself...just keep dancing, keep going, keep working hard and looking up!

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