“It isn't where you came from. It's where you're going that counts.”-Ella Fitzgerald

This motivation is about looking towards the future, where we can go, and not getting stuck thinking about our past. Whether good or bad, if we live in the past we can never have a good future or present.

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“It isn&apos;t where you came from. It&apos;s where you&apos;re going that counts.”-Ella FitzgeraldThis motivation is about looking towards the future, where we can go, and not getting stuck thinking about our past. Whether good or bad, if we live in the past we can never have a good future or present.Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about looking towards the future, where we can go, and not getting stuck thinking about our past. Whether good or bad, if we live in the past we can never have a good future or present.

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