“I don’t want to get to the end of my life and find that I have just lived the length of it. I want to have lived the width of it as well.” -Diane Ackerman

This motivation is about living life, not just going through the motions.

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“I don’t want to get to the end of my life and find that I have just lived the length of it. I want to have lived the width of it as well.” -Diane AckermanThis motivation is about living life, not just going through the motions.Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about living life, not just going through the motions.

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