“Life is short. Don’t be lazy.”-Sophia Amoruso

This motivation is about living each day to its fullest, doing something each day, feeling accomplished…because life is so short at the end of the day!

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“Life is short. Don’t be lazy.”-Sophia AmorusoThis motivation is about living each day to its fullest, doing something each day, feeling accomplished…because life is so short at the end of the day!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about living each day to its fullest, doing something each day, feeling accomplished…because life is so short at the end of the day!

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