“In three words I can sum up everything I’ve learned about life: it goes on.”-Robert Frost

This week’s motivation is about going on in life. We all face hurdles and difficulties throughout our lives…usually several rough patches. But we keep going, we keep pushing forward, we know life goes on and we can do it! 

MeredithSupport the show

“In three words I can sum up everything I’ve learned about life: it goes on.”-Robert FrostThis week’s motivation is about going on in life. We all face hurdles and difficulties throughout our lives…usually several rough patches. But we keep going, we keep pushing forward, we know life goes on and we can do it! Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This week’s motivation is about going on in life. We all face hurdles and difficulties throughout our lives...usually several rough patches. But we keep going, we keep pushing forward, we know life goes on and we can do it!

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