“Be open to learning new lessons, even if they contradict the lessons you learned yesterday.” -Ellen DeGeneres

This motivation is about listening to new things and learning from them, remembering what you learned in the past but being open to new ideas.

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“Be open to learning new lessons, even if they contradict the lessons you learned yesterday.” -Ellen DeGeneresThis motivation is about listening to new things and learning from them, remembering what you learned in the past but being open to new ideas.Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about listening to new things and learning from them, remembering what you learned in the past but being open to new ideas.

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