“Every person you meet knows something you don’t; learn from them.”-H Jackson Brown Jr. 

 This motivation is about learning from everyone we meet, no matter who they are or where they are at in life. 

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“Every person you meet knows something you don’t; learn from them.”-H Jackson Brown Jr.  This motivation is about learning from everyone we meet, no matter who they are or where they are at in life. Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about learning from everyone we meet, no matter who they are or where they are at in life.

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