“Sometimes all that matters is that you’re still trying.”

This week’s motivation is about continuing to try. Sounds easy enough. But on the hardest of days, when we do not give ourselves credit and beat ourselves up because we didn’t do what we thought we should...but we did try! We tried our best, and that is all we can do, and all that should ever be asked of us.



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“Sometimes all that matters is that you’re still trying.”This week’s motivation is about continuing to try. Sounds easy enough. But on the hardest of days, when we do not give ourselves credit and beat ourselves up because we didn’t do what we thought we should...but we did try! We tried our best, and that is all we can do, and all that should ever be asked of us. <a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This week’s motivation is about continuing to try. Sounds easy enough. But on the hardest of days, when we do not give ourselves credit and beat ourselves up because we didn’t do what we thought we should...but we did try! We tried our best, and that is all we can do, and all that should ever be asked of us.

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