“Sometimes all that matters is that you are still trying.”-Wilder

This motivation is about continuing to try, even when we want to give up. Even when the road gets rough, we wake up to take it on and get through it. We must keep trying and believe in ourselves and our abilities.

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“Sometimes all that matters is that you are still trying.”-WilderThis motivation is about continuing to try, even when we want to give up. Even when the road gets rough, we wake up to take it on and get through it. We must keep trying and believe in ourselves and our abilities.Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about continuing to try, even when we want to give up. Even when the road gets rough, we wake up to take it on and get through it. We must keep trying and believe in ourselves and our abilities.

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