“Keep smiling because life is a beautiful thing and there’s so much to smile about.”-Marilyn Monroe

This week’s motivation is about smiling...always! We must stop and look at our lives, and all the positives in this crazy world, and smile at it. And remember to smile when we go through the many times when all we want to do is frown.

MeredithSupport the show

“Keep smiling because life is a beautiful thing and there’s so much to smile about.”-Marilyn MonroeThis week’s motivation is about smiling...always! We must stop and look at our lives, and all the positives in this crazy world, and smile at it. And remember to smile when we go through the many times when all we want to do is frown.Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This week’s motivation is about smiling...always! We must stop and look at our lives, and all the positives in this crazy world, and smile at it. And remember to smile when we go through the many times when all we want to do is frown.

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