“Don’t watch the clock; Do what it does. Keep going.”-Sam Levenson

This motivation is about allowing ourselves the right to move forward on our time. We can continue to keep going without the clock dictating what is to be done when.

MeredithSupport the show

“Don’t watch the clock; Do what it does. Keep going.”-Sam LevensonThis motivation is about allowing ourselves the right to move forward on our time. We can continue to keep going without the clock dictating what is to be done when.Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about allowing ourselves the right to move forward on our time. We can continue to keep going without the clock dictating what is to be done when.

Advertisement