“You are never too old to set another goal or to dream a new dream.” - C.S.Lewis

This motivation is about continuing to dream big. Keep goals in front of you, and work toward them...no matter how much of a dream they may seem to you right now. You can do it!

MeredithSupport the show

“You are never too old to set another goal or to dream a new dream.” - C.S.LewisThis motivation is about continuing to dream big. Keep goals in front of you, and work toward them...no matter how much of a dream they may seem to you right now. You can do it!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about continuing to dream big. Keep goals in front of you, and work toward them...no matter how much of a dream they may seem to you right now. You can do it!

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