“There is nothing impossible to they who will try.”

— Alexander the Great

This motivation is about just trying, going after it, not talking yourself out of it. It just takes that first step and you can do it!

MeredithSupport the show

“There is nothing impossible to they who will try.”— Alexander the GreatThis motivation is about just trying, going after it, not talking yourself out of it. It just takes that first step and you can do it!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about just trying, going after it, not talking yourself out of it. It just takes that first step and you can do it!

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