“If my mind can conceive it, if my heart can believe it, then I can achieve it.”— Muhammad Ali

This motivation is about not only coming up with an idea of what we want to do, but actually believing in ourselves in order to achieve it!

MeredithSupport the show

“If my mind can conceive it, if my heart can believe it, then I can achieve it.”— Muhammad AliThis motivation is about not only coming up with an idea of what we want to do, but actually believing in ourselves in order to achieve it!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about not only coming up with an idea of what we want to do, but actually believing in ourselves in order to achieve it!

Advertisement