“Be happy for this moment. This moment is your life.” —Omar Khayyam

This motivation is about remembering to stay happy right now, for this is our life!

MeredithSupport the show

“Be happy for this moment. This moment is your life.” —Omar KhayyamThis motivation is about remembering to stay happy right now, for this is our life!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about remembering to stay happy right now, for this is our life!

Advertisement