“The way to get started is to quit talking and begin doing.”- Walt Disney

This motivation is about getting started in our journey. And the only way to do that, is just that...stop talking about what we will do and start doing it!

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“The way to get started is to quit talking and begin doing.”- Walt DisneyThis motivation is about getting started in our journey. And the only way to do that, is just that...stop talking about what we will do and start doing it!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about getting started in our journey. And the only way to do that, is just that...stop talking about what we will do and start doing it!

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