“It is during our darkest moments that we must focus to see the light.” — Aristotle

This motivation is about remembering to keep focus even when things get blurry…when we feel we can’t go on, keep going. As hard as it is, the light is far away, but it is there.

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“It is during our darkest moments that we must focus to see the light.” — AristotleThis motivation is about remembering to keep focus even when things get blurry…when we feel we can’t go on, keep going. As hard as it is, the light is far away, but it is there.Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about remembering to keep focus even when things get blurry…when we feel we can’t go on, keep going. As hard as it is, the light is far away, but it is there.

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