"Act as if what you do makes a difference. It does." -William James

This quote reminds us that what we do each day does make a difference…always remember this!

Meredith

"Act as if what you do makes a difference. It does." -William James
This quote reminds us that what we do each day does make a difference&hellip;always remember this!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us that what we do each day does make a difference…always remember this!

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