 “Don’t watch the clock; do what it does. Keep going.” - Sam Levenson

This quote reminds us to remember that time is very precious, but we must not be controlled by a clock…keep going, keep living!

Meredith

&nbsp;&ldquo;Don&rsquo;t watch the clock; do what it does. Keep going.&rdquo; - Sam Levenson
This quote reminds us to remember that time is very precious, but we must not be controlled by a clock&hellip;keep going, keep living!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us to remember that time is very precious, but we must not be controlled by a clock…keep going, keep living!

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