“The oak fought the wind and was broken, the willow bent when it must and survived.” — Robert Jordan

This quote reminds us  that sometimes we must not resist the changes in life, but “bend” some to endure.

Meredith

&ldquo;The oak fought the wind and was broken, the willow bent when it must and survived.&rdquo; &mdash; Robert Jordan
This quote reminds us&nbsp; that sometimes we must not resist the changes in life, but &ldquo;bend&rdquo; some to endure.
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us  that sometimes we must not resist the changes in life, but “bend” some to endure.

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