"Write it on your heart that every day is the best day in the year.” —Ralph Waldo Emerson

This quote reminds us that each day can be the “best day”, if we work hard and stay positive in our lives!

Meredith

"Write it on your heart that every day is the best day in the year.&rdquo; &mdash;Ralph Waldo Emerson
This quote reminds us that each day can be the &ldquo;best day&rdquo;, if we work hard and stay positive in our lives!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us that each day can be the “best day”, if we work hard and stay positive in our lives!

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