“Tomorrow is the first blank page of a 365-page book. Write a good one.” —Brad Paisley

This quote reminds us that each day is a new start, whether it be a new year, a new month, it is always a new day to start over!

Meredith

&ldquo;Tomorrow is the first blank page of a 365-page book. Write a good one.&rdquo; &mdash;Brad Paisley
This quote reminds us that each day is a new start, whether it be a new year, a new month, it is always a new day to start over!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us that each day is a new start, whether it be a new year, a new month, it is always a new day to start over!

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