“Year’s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.” —Hal Borland

This quote reminds us as a new year arrives, it is a new day, to keep going and use what we learn each day to keep going!

Meredith

&ldquo;Year&rsquo;s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.&rdquo; &mdash;Hal Borland
This quote reminds us as a new year arrives, it is a new day, to keep going and use what we learn each day to keep going!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us as a new year arrives, it is a new day, to keep going and use what we learn each day to keep going!

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