“Push harder than yesterday if you want a different tomorrow.” – Vincent Williams Sr.

This quote reminds us that in order for a different and better tomorrow to occur, we must push ourselves each day!

Meredith

“Push harder than yesterday if you want a different tomorrow.” – Vincent Williams Sr.
This quote reminds us that in order for a different and better tomorrow to occur, we must push ourselves each day!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us that in order for a different and better tomorrow to occur, we must push ourselves each day!

Advertisement