“The secret of getting ahead is getting started.” — Mark Twain

This quote reminds us that sometimes all we need to do is get started, and that will motivate us to keep going and even get ahead.

Meredith

“The secret of getting ahead is getting started.” — Mark Twain
This quote reminds us that sometimes all we need to do is get started, and that will motivate us to keep going and even get ahead.
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us that sometimes all we need to do is get started, and that will motivate us to keep going and even get ahead.

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