“Life is really simple, but we insist on making it complicated.” – Confucius

This quote reminds us of the importance in remembering that life is about living, loving, and staying positive…we need to try to keep it simple!

Meredith

“Life is really simple, but we insist on making it complicated.” – Confucius
This quote reminds us of the importance in remembering that life is about living, loving, and staying positive…we need to try to keep it simple!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This quote reminds us of the importance in remembering that life is about living, loving, and staying positive…we need to try to keep it simple!

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