“A beautiful old person is a work of art, like any beautiful young person.” – George William Curtis

This quote reminds us that no matter your age, YOU are beautiful, a work of art…and never forget that!

Meredith

“A beautiful old person is a work of art, like any beautiful young person.” – George William Curtis
This quote reminds us that no matter your age, YOU are beautiful, a work of art…and never forget that!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us that no matter your age, YOU are beautiful, a work of art…and never forget that!

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