“The only way to make your dreams come true is to wake up and do something about them.” – Steve Jobs

This quote reminds us that if we have dreams and hopes, we have to wake up each day and work for them!

Meredith

“The only way to make your dreams come true is to wake up and do something about them.” – Steve Jobs
This quote reminds us that if we have dreams and hopes, we have to wake up each day and work for them!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us that if we have dreams and hopes, we have to wake up each day and work for them!

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