“Thankfully, dreams can change. If we'd all stuck with our first dream, the world would be overrun with cowboys and princesses.”-Stephen Colbert

This quote lets you know it is okay to change your plans, come up with new dreams, and live your true and authentic life for YOU!

Meredith

“Thankfully, dreams can change. If we'd all stuck with our first dream, the world would be overrun with cowboys and princesses.”-Stephen Colbert
This quote lets you know it is okay to change your plans, come up with new dreams, and live your true and authentic life for YOU!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This quote lets you know it is okay to change your plans, come up with new dreams, and live your true and authentic life for YOU!

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