“The regret of my life is that I have not said ‘I love you’ often enough.”-Yoko Ono

This quote is a reminder to say “I love you”, often and to all…it is wonderful to us and those who receive it!

Meredith

“The regret of my life is that I have not said ‘I love you’ often enough.”-Yoko Ono
This quote is a reminder to say “I love you”, often and to all…it is wonderful to us and those who receive it!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This quote is a reminder to say “I love you”, often and to all…it is wonderful to us and those who receive it!

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