“You are never too old to set another goal or to dream a new dream.”-C.S.Lewis

This quote reminds us to keep setting goals and dreaming dreams, no matter your age…you can do it!

Meredith

“You are never too old to set another goal or to dream a new dream.”-C.S.Lewis
This quote reminds us to keep setting goals and dreaming dreams, no matter your age…you can do it!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This quote reminds us to keep setting goals and dreaming dreams, no matter your age…you can do it!

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