“Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.”-Alan Cohen

This quote is a reminder to start…stop waiting, just try and start, and keep going!

Meredith

“Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.”-Alan Cohen
This quote is a reminder to start…stop waiting, just try and start, and keep going!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This quote is a reminder to start…stop waiting, just try and start, and keep going!

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