“I have decided to stick with love. Hate is too great a burden to bear.”-Martin Luther King Jr

This quote is a reminder of how love is lightning, and hate will only bring you down, especially over time.

Meredith

“I have decided to stick with love. Hate is too great a burden to bear.”-Martin Luther King Jr
This quote is a reminder of how love is lightning, and hate will only bring you down, especially over time.
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This quote is a reminder of how love is lightning, and hate will only bring you down, especially over time.

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