“I don’t know where I’m going from here, but I promise it won’t be boring.”-David Bowie

This motivation is a reminder to keep things fun as we move through life, never knowing where it will take us!

Meredith

“I don’t know where I’m going from here, but I promise it won’t be boring.”-David Bowie
This motivation is a reminder to keep things fun as we move through life, never knowing where it will take us!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is a reminder to keep things fun as we move through life, never knowing where it will take us!

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