“It’s not how much we give but how much love we put into giving.” –Mother Theresa

This motivation is a reminder to give from the heart, no matter how big or small, or of your time…make sure it comes from the heart!

Team Meredith

“It’s not how much we give but how much love we put into giving.” –Mother Theresa
This motivation is a reminder to give from the heart, no matter how big or small, or of your time…make sure it comes from the heart!
Team Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is a reminder to give from the heart, no matter how big or small, or of your time…make sure it comes from the heart!

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