“No one is useless in this world who  lightens the burden of another.”-Charles Dickens

This quote reminds us that we all have a purpose and use, because we all touch another whether we know it or not.

Meredith

&ldquo;No one is useless in this world who&nbsp; lightens the burden of another.&rdquo;-Charles Dickens
This quote reminds us that we all have a purpose and use, because we all touch another whether we know it or not.
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us that we all have a purpose and use, because we all touch another whether we know it or not.