“The reward of a thing well done is to have done it.”-Ralph Waldo Emerson

This quote reminds us that we should be happy and take pride in all that we do, knowing we did it!

Meredith

&ldquo;The reward of a thing well done is to have done it.&rdquo;-Ralph Waldo Emerson
This quote reminds us that we should be happy and take pride in all that we do, knowing we did it!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us that we should be happy and take pride in all that we do, knowing we did it!

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