“And now we welcome the new year. Full of things that have never been.” —Rainer Maria Rilke, poet

This quote reminds us to be ready for a new day, week, month, and year…Happy New Year 2026!

Meredith

&ldquo;And now we welcome the new year. Full of things that have never been.&rdquo; &mdash;Rainer Maria Rilke, poet
This quote reminds us to be ready for a new day, week, month, and year&hellip;Happy New Year 2026!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us to be ready for a new day, week, month, and year…Happy New Year 2026!

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