“He is a wise man who does not grieve for the things which he has not but rejoices for those which he has.”-Epictetus

This quote reminds us that we need to be mindful of being happy with what we have and not wishing for more.

Meredith

&ldquo;He is a wise man who does not grieve for the things which he has not but rejoices for those which he has.&rdquo;-Epictetus
This quote reminds us that we need to be mindful of being happy with what we have and not wishing for more.
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us that we need to be mindful of being happy with what we have and not wishing for more.

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