“If we could see the miracle of a single flower clearly our whole life would change. ”― Buddha

This quote reminds us that we should look at the little things, enjoy them, and see how complex yet simple things can be.

Meredith

&ldquo;If we could see the miracle of a single flower clearly our whole life would change. &rdquo;― Buddha
This quote reminds us that we should look at the little things, enjoy them, and see how complex yet simple things can be.
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us that we should look at the little things, enjoy them, and see how complex yet simple things can be.

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