"One day you will look back and see that all along you were blooming." - Morgan Harper Nichols

This quote reminds us that it is important to look at our progress, to see how far we have come especially when we are feeling down on ourselves.

Meredith

"One day you will look back and see that all along you were blooming." - Morgan Harper Nichols
This quote reminds us that it is important to look at our progress, to see how far we have come especially when we are feeling down on ourselves.
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us that it is important to look at our progress, to see how far we have come especially when we are feeling down on ourselves.

Advertisement