"I don't want to get to the end of my life and find that I just lived the length of it. I want to have lived the width of it as well." - Diane Ackerman

This quote reminds us that we need to fill each day with so much good, not just live the length of each day!

Meredith

"I don't want to get to the end of my life and find that I just lived the length of it. I want to have lived the width of it as well." - Diane Ackerman
This quote reminds us that we need to fill each day with so much good, not just live the length of each day!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us that we need to fill each day with so much good, not just live the length of each day!

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